Whether we like it or not, technology has permeated into everyday use. Technology has become a substitute for so many things. More people stream television than read books, use quizlet than make hand-written flashcards, or online shop rather than in-store. Its development has certainly made aspects of society easier. It is much easier for us to contact relatives across the globe by sending them a facebook message from our smartphones than mailing a letter through international postage. The medical field particularly has amazing advances that allows health care professionals to better care for their patients and save thousands of lives per year. However, like every great new thing, users should have an awareness of both the pros and cons.
I know that I use technology constantly in my every day life. Not a day passes that I don't send a text or listen to music on Spotify. However, I think that my relationship with technology is healthy. I don't struggle when I am without my technology. I am a musician and will make my own music or sing when I don't have streaming devices. I have no problem reading or writing rather than watching and typing. I actually love sending hand-written letters to my loved ones and I get no anxiety leaving my phone in another room. I often go for months where I delete my social media applications so to cleanse my mind from relying on them. I think that social media platforms are very useful tool for communication and for advertising/public relations strategies. I have family and friends members across the ocean and technology allows me to keep in-touch with these people, maintaining my relationships with them. Especially over the last 2 years of varying degrees of physical isolation, loneliness impacted so many people and even harmed their mental health levels. The ability to maintain contact with friends via video chat helped so many people feel a connection to those they hadn't seen in a long time. For me, my cousin passed away during the isolation period and just the fact that I could call her on the phone and sing to her, making her smile made her feel a little less alone during the hard time. Technology makes those kind of situations a bit more bearable. That is just one way, technology has improved quality of life.
However, I also know that some people rely on social media to a detrimental degree. I have seen many friends develop an addiction to the validation they receive from others online. I believe that it is unhealthy to become dependent on the opinions of other people. I have also witnessed first hand the use of social media for cyberbullying and reputation slander. Just yesterday I saw a post on someone's private instagram that was bashing another person's post. The free usage of these platforms adds a layer of invisibility for individuals to hide behind when they post cruel things. Having a very private instagram without using your name and a fake email leaves certain things untraceable to the normal person. Social media has become a place where people publicly shame others and it is disgraceful and unnecessary. In that sense, many people's relationships with social media are very unhealthy. Because of this ability to remain somewhat anonymous, social media can also pose a danger with the concept of catfishing. Catfishing is defined as being when someone takes information and images from someone else to create a fake identity online to deceive people on the receptive end of it.
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